There is little doubt that regular exercise is good for us and helps prevent some diseases and improve our quality of life. On the other hand, going to a gym can be boring and, quite often expensive - so having a free "outdoor gym" in our back garden, so to speak, where we can enjoy exercising with friends, in the fresh air and in lovely surroundings can only be a good thing.
In May 2016, Bidford-on Avon Parish Council, with the support of a grant provided by Public Health Warwickshire, completed the installation of Outdoor Gym Equipment at its popular large recreational area on the south bank of the River Avon known as The Big Meadow.
The gym equipment includes:
- Hand Bike
- Double Dip Bars
- Recumbent Cycles
- And many more...
For more information please visit www.bidfordonavon-pc.gov.uk/bigmeadow.htm